We will be surprised how little we know
About our own illness
And that we should know more about it
For we are our own experts.
The outside world can help us
For they know us form without
And we know with in.
We should trust each other,
We should find warning to relapses
And living with our mental illness
By managing our medicine
And psychological care effectively.
We should have knowledge
Of techniques and options available
And we should find what work and focus.
For this we must educate ourselves
And learn others to know our kind
In reason and fact of reality.