Empower yourself those with schizophrenia
Chemical therapies need to be supplemented
With a range of psychological therapies.
Psychology can help you
But will usually take a long time
I am talking of years of effort
By using learned techniques
Not just sessions with the therapist.
They only educate you
And reveal your hidden secrets.
But you yourself must be informed
And commit to daily exercise
To have any benefits.
There are many therapies available
And they don’t work for everybody
Or if they do in the same way.
People are different
As our brains are structured different
In that our brain wiring is not the same
Referring to the structure of our neurons
For that reason is our moods and experiences different.