66.            RELAPSE WARNING

They strategy of relapse warning is important
We do not like to be hospitalized
And then to repair ourselves
This will take months if not years
Before we can function respectively.
So we need a relapse plan
Which we need to formulate
With our doctor, family and friends.
We are usually the last ones
To realize we are heading for a relapse
Therefore must we bounce it of the world
And swallow our personal pride
Ignorance will cost us our honour.
Plan beforehand if you may take more medication
And make a timely appointment with your doctor
Do not just try to self medicate
Because something was wrong,
You will need professional help
Before it is too late.

23/02/2004